Just abit fruity

20:52pm
Hello everyone!
I hope you are all having a good week so far. We are nearly in December now. I really don't know how this can even be possible! This year has gone so quick it's flown past!

For anyone that knows me knows that I love water! I am always drinking as much water in a day that I can. Not only because due to my previous medical issue with my kidneys but because I do actually love the taste of it. I am not particularly a fan of squash. It's too sugary for my liking. Don't get me wrong I like ribena but I don't rarely drink the stuff.

People tend not to like the taste of water on its own because they don't like the taste, or it's good for you so they don't like it or many other reasons. But I have found a new way to jazz up plain water to give it a fruity taste & its healthy for you! 

Aquatiser is a company that offers a variety of bottles to help make drinking bottles in a range of designs to help make it more fun & also help mantain people's health by encouraging them to drink water in a different way. Which I think is very clever. 

Aquatiser is a fruit infused water bottle that offers a healthier alternative to sugary drinks. Aquatiser has different detachable compartments which assemble together to create the bottle. This makes it easier to use and clean. 

What makes it better is the bottles are easy to use. 
Simply place chopped up fruit or other healthy options into the bottom compartment. Screw on the middle juicer to extract the flavour and to also prevent  the fruit from floating to the top. Then screw on the top compartment and the bottle is ready to use. Pour in your fresh water and securely screw on the top. You then have naturally flavoured water soon or it can be left for longer in the refrigerator for a stronger fruit infusion.

There are so many options you can have & so many recipes too! Whether it be cold or even hot water in them. 

Listed on the aquatiser website they even include a list of recipes you can try in your bottle. It is such an amazing idea! 

You can get recipes to help with all different kinds of things. Whether it be to help weight loss, help promote healthy skin, for a hangover cure, to help build your immune system or many other benefits. 


My personal favourite which I have tried is for healthy skin. Which is known as "blue water".
It helps improve acne, minimises wrinkles & helps to promote radiant skin. 
In the bottom container put in a handful of berries, in the middle container add 1 slice of orange, then finally in the top container add 2 slices of lemon & 1 slice of orange. 

I have to have my water cold I cannot stand water even at room temperature it just doesn't taste as nice. It is so better cold. So I also have the aquatiser ice ball. Which allows you to have it with ice. You simply add water through the top hole & freeze for at least 4 hours. You can even add fruit inside the ball tobcrwate a fruit frozen pop! Perfect for the summer season! 

It literally is my new favourite bottle & is even helping to maintain my healthy skin & ensuring I still get my water intake. 

So this is perfect if you tend not to like the taste of water but want to drink more & be healthier. 

So definitely check them out! 

Website: http://aquatiser.com/
Instagram: aquatiser 

Take care, 
Love Lottie xox

Time to detox

18:15pm
Good Evening everyone!
Happy Sunday! Or is it? I don't think so. I've had such a pants week this week well emotionally you could say. It seems to have taken its toll & I'm simply drained at the moment. But hey let's not go into all that. Hopefully this week coming will be better.

Recently due to personal issues I have found a big love of food. I will admit I never really used to be a massive fan of eating. No I didn't have eating issues I just didn't really like it. But after years of issues I now have a love of it. It can be pretty dangerous. Little miss piggy over here!

I've always wanted to try & detox & see if it helps me feel any better in myself & also in my body so I know it's not new year but I've decided to try & give it ago. I don't want to lose weight or anything I just want to try & feel better, clear my skin which is making me feel even more on a downer at the moment, have some more energy & just geniuley feel abit better within myself.

So I've come across a company where I can have fruit teas which can help with all of that & to me that sounds perfect! I come across Nudeytea on Instagram which are a UK based company. Who offer a variety of products to help aid all of the things I'm looking for & also weight loss if that's what you are looking for.

I am a massive fan of tea! I'm such a tea lover! So I chose to try the fruit teas that nudeytea offer. Which the ones I chose are a limited edition pack. You get a daytime detox which consists of creamy strawberry & pineapple. Then a nighttime detox smooth cocoa & vanilla. They both sound so delicious! All their teas are made with real fruit which I think is important because you don't want anything that's got things in it which you don't know what they are. But all ingredients are listed on the back for you to see. Which is always great to know. Not only that but on their website they also list food ideas for you. 

"The daytime tea made of strawberry & pineapple contains: 

Oolong tea- Famed for its reputed ability to increase fat oxidation in the body.

Hibiscus, Elderberries and Rosehip – Rich in vitamin C.

Milk thistle leaves – Your liver’s best friend.

Nettle – This wonder herb is rich in iron and traditionally drunk to ease bloating and water retention.

Red Clover – Believed to ease skin conditions and cleanse the lymphatic system.

Rose petals – A fragrant, anti-inflammatory treat used in Chinese medicine to beautify the skin.

 Where as the bedtime detox herbal blend is designed to cleanse built-up toxins from the colon whilst promoting a restful night’s sleep. Based on rich, sweet rooibos, a naturally cafffeine-free alternative to tea that is rich in vitamins and minerals. Laced with relaxing lavender, rich cocoa and smooth vanilla and boosted by traditional liver and blood tonics barberry and burdock and senna leaves to flush the system." 

I cannot wait to try these out & see what difference it makes to me. I will definitely keep you posted on the outcome of it! 

But definitely check out their products & their website. We could all do with a detox every now & then from things in life. 

Instagram: nudeytea 

Website: http://www.nudeytea.com

Have a lovely chilled out Sunday evening. 

Take care, 

Lottie xox