Superdrug Health - Discover A Healthier You

Hello Everyone, 

I hope you are well & your week is going good?

So far this year I have been changing my eating habits & have been eating a lot healthier. I wouldn't say I am the worlds worst eaten because I am really not but I wanted to just improve on what I eat. So I cut out & changed a lot of things & I have to say I am feeling better for it. Who knew meal prep could be so fun. I am not kidding you!

Anyway Superdrug have been doing a campaign called Discover a healthier you which has suited my changes perfectly! They have been showcasing their healthy range from vitamin tablets, healthy snacks, to foot care products. 

So I was sent a few products to try from them which suit me perfectly!

The products I got were:

Some Body - Sweet & Salty Popcorn 

Somebody is Superdrugs new health & wellness range which contain a range of products such as protein powders to snacks on the go. I have also had a thing for popcorn & never until recently have I realised it isn't actually that bad for you. It is low in calories & a great on the go snack which tastes amazing. So these packets that they come in are perfect to take to work or pop in your bag for on the go.

Some Body - Protein Bars 

From the same range as the popcorn these protein bars come in different flavours. Caramel Crisp & Chocolate & peanut. These are a great snack to have on a day when you are going to the gym or working out. They are a great source of protein not to mention a treat. I have to say they taste amazing!

A-Z Multivitamins - Strawberry flavour

Making sure you get your correct vitamin intake is important. The multivitamins contain zinc, vitamin C & D & help contribute to the normal function of the immune system. These vitamin tablets are also gummies which are easy to chew & taste lovely which helps as you wouldn't even know you are taking vitamin tablets with these.

Foot Purifying Sock Pack - Charcoal

These foot socks contain Charcoal powder which help purify your feet while coconut oil & vitamin E help to soften dry, rough & cracked heels. Which this time of year your skin is drier than normal. These are a great boost to help improve your skin & are easy to use.

Foot Nourishing Sock Pack - Marula Oil 

These foot socks contain Marula Oil & Vitamin E which help to nourish & moisturise your feet. Along with a tropical fragrance. Not only that but 15% of the price of this product goes to Marie Curie. Which I think is amazing & an reason to buy this on it's own.

Check out Superdrug's website to find out more about the products & also about all their other products in the Discover a healthier you.

https://www.superdrug.com/

Take Care, 

Love Lottie xox

Prir Health Kick

Hello Everyone,

I hope you are all well & having a good week.

Cannot believe this week is a 4 day weekend & I am so happy about this! I feel like I need a bit of me time this weekend & take some time out for myself. 

If you follow me on instagram you might have noticed that recently, well 2 months ago I joined the gym. Which before I don't think I would have ever have done. I wanted to get myself more healthy, a more toned body & try to keep my mind active & away from any distractions.

Due to my recent health kick I have been trying to both eat & drink better. So I have been trying a health & beauty drink Prir.

Prir was created as a powerful vitamin beauty drink which gives you a great tasting drink & has great benefits. The drink is natural & contains vitamins, minerals & is low in sugar as it is all natural sweetness! All their drinks are guilt free with only 100 calories per bottle. Which for me is a great seller. 

In total there are 3 flavours which means there is something to suit everyone's taste & mood! Plus they are suitable for vegans.

It is a fab drink which is great to help keep you hydrated & is packed with all the nutrients you need. Plus they come in a recyclable glass bottle. 

I think it is not only important to look after your body but also your skin, hair & nails. Every bottle of Prir contains:

B2 - Which is great for helping to maintain healthy skin, hair & nails. It also helps reduce tiredness, maintain vision & helps with your energy.

Zinc - Which is great for your skin, hair & nails. It helps with your metabolism & reduce tiredness & fatigue

B3 - Again great for your skin, hair & nails but is also great for your metabolism, nervous system, bone & teeth.

Biotin - Great for yielding metabolism & nervous system.

Selenium - Great for helping to maintain healthy joints & normal thyroid function.

Prir comes in the flavours:

*Orange & Passionfruit

*Apricot & Elderflower

*Blackcurrant

I have to say they all taste so good but Blackcurrant has to be my favourite. Normally some healthy things do not taste good but these do taste good. I really am enjoying the drinks & how hydrated & more energised I feel after drinking them. So if you are looking for abit of a health kick that taste's good & is good for you, these are for you!

You can find out more or purchase at:

https://www.myprir.com/

Take care

Love Lottie xox

The right vitamins

22:46pm
Hello everyone!
We are half way through the week now! Well for me as I am lucky enough to have Friday off as it is my birthday. I'm still not 100% sure how I feel about that though. Everyone likes a birthday abit of attention for a day but I hate them thought of being a year older. It's a scary thought getting old. I don't know why but it always has scared me. 

Recently I have been looking for some good vitamin tablets to help improve my skin & nails. I have never tried anything like that before but I have always wanted to give it a go to see what difference it makes. I am not really a fan of my skin. It has got better since I've got older but I am still not 100% happy with it. It seems to go through stages at times. One minute it can seem glowing the next it it seems spotty in places. It makes you feel so self conscious & you simply cannot cover it up with make up because it makes it look worse. They can also dry your skin out wearing too much make up to try & cover them up. It can make it even worse than before.

So instead I decided to try & find something that will help my skin more in the long run not just a temporary fix. I come across Laviish who a U.K. Based health & beauty brand. They are supplements which contain vitamins, minerals & supergreens. Sometimes you cannot be get enough of what you need from food or your intake. You cannot get all essential vitamins like A, C & E, and minerals such as zinc, iron & magnesium. 

Laviish do capsules for your skin, beard, & hair. They come in just a months supply if you want to try it short time to see if it works for you or you can get a 3 months supply. So depending on what you are looking for & what time period you are looking for. 

I just got a months supply to see how I get on & I have only just started to take them so I will keep you posted on how I get on with them & post some results too. But I cannot wait to see the results & see what happens. 

My delivery come so fast! & the customer service I received was brilliant. To me that's such an important thing & also helps me want to go back to the company! 

I am so excited to see the results! 

Check them out on: 

https://www.laviish.com
Instagram: laviish_uk

Take care, 
Love Lottie xox